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Basic Gymnastics Positions:
-straddle

-tuck

-pike

          -V-sit            

-knee scale (doggie tail)

-splits

                                              -scale                                           

-ramp

-side ramp

-squat

-candlestick

-arch

 

Floor:

-teeter-totter (beg. handstands)

-cartwheels

-fwd. & bwd. rolls

-straddle roll

-tri-pod

-round-offs

 

Balance Beam:

-fwd., side, bwd. walks

-releve’ walks

-jumps

 

Bars:

-hang in tuck, pike, straddle

-butterfly

-front support & casts

-fwd. roll

-hot dog

 

Mini-tramp:

-tuck jump

-straddle jump

-pike jump

-donkey kicks

 -split jump 

 

Sport Skills:

-throwing

-catching

-kicking

-racquet skills

 


 

             The great thing about gymnastics that each skill is a building block for the next.  So when a child masters one skill they are ready to be challenged with the next progression.  The above list is just the beginning for what you child will be learning at Tumble Time!