Basic Gymnastics Positions:
-tuck
-pike
-V-sit
-knee scale (doggie tail)
-splits
-scale
-ramp
-side ramp
-squat
-candlestick
-arch
Floor:
-teeter-totter (beg. handstands)
-cartwheels
-fwd. & bwd. rolls
-straddle roll
-tri-pod
-round-offs
Balance Beam:
-fwd., side, bwd. walks
-releve’ walks
-jumps
Bars:
-hang in tuck, pike, straddle
-butterfly
-front support & casts
-fwd. roll
-hot dog
Mini-tramp:
-tuck jump
-straddle jump
-pike jump
-donkey kicks
-split jump
Sport Skills:
-throwing
-catching
-kicking
-racquet skills
The great thing about gymnastics that each skill is a building block for the next. So when a child masters one skill they are ready to be challenged with the next progression. The above list is just the beginning for what you child will be learning at Tumble Time!